If you are bored with your old pastimes and feeling a bit stressed, you might want to consider taking up fishing as a hobby. Although fishing doesn’t always get the best rapport, it is however one of the most popular hobbies in Australia and many other countries.
Fishing is a fabulous outdoor activity for people who enjoy spending time relaxing or bonding with friends and family. In addition, fishing has a world of health benefits that increases your well-being.
Outdoor Time: One of the best ways to relax and unwind is to spend some time fishing. As well, getting outdoors clears the lungs and has outstanding health benefits.
A Time to Relax: One of the most leading factors of poor health is stress. Being able to relax and get away from stress can have a positive impact on your well-being. One of the pleasures of fishing is being able to de-stress while you wait for the fish to bite. There are not too many hobbies that support relaxation and meditation.
Minimal Attention Needed: Most hobbies require all your time and attention such as woodworking, pottery and model cars. With fishing, all that needs done is to place the hook in the water, secure the pole and wait. While you are waiting you can enjoy the outdoors, do some reading or spend some bonding time with a friend or loved one.
A Lot to Learn: When it comes to fishing, there is always something to learn. A person can be good at fishing in their local river but there are other types of fishing such as fly fishing, deep sea fishing and even fishing from a balloon. So if you ever get bored with one type of fishing (which is highly unlikely), there are many other types to explore.
Increases Intake of Vitamin D: Being outdoors increases your intake of vitamin D. plus it doesn’t have to be sunny out in order to reap the benefits. Vitamin D regulates phosphate and calcium, keeps your teeth and bones healthy and may help with depression.
Increases Concentration: According to studies by the British Journal of Sports Medicine, walking in nature increases your ability to concentrate. Even spending time sitting by the water under a tree stimulates electrochemical changes in the brain.
Reduces Stress: Being outdoors in the peace and quiet greatly reduces stress. According to a recent survey, 90 percent of devoted anglers went fishing to escape crowds and de-stress. Moreover, many charities are now supporting the art of fishing to treat post-traumatic stress.
Keeps you Physically Fit: Although there is a lot of sitting, a good fishing excursion will tone your arms and requires a mile or two walk to get to your favorite location. Experts say that you burn 250 calories just sitting and 500 calories if you are in waders.
Adventures in Fishing
Discover the art of fishing in the beautiful waters of Westernport in Somerville, Victoria. Reel Adventure Fishing Charters operates from the Yaringa Boat Harbour on Westernport. They offer one of the most exciting yet relaxing fishing charters around. Their 40 foot Kruger Cruise is powered by twin V8 Catapiliars and it has cooking facilities, a TV and toilet. Reel Adventure Fishing Charters specializes in Whiting, Snapper, Elephant Fish, Gummies and Shark.
Reel Adventure Fishing Charters - Fishing Trips Melbourne
Yaringa Boat Harbour & Marina - 1 Lumeah Road
Somerville - Victoria - 3912
Phone - 0409 932 077
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